Ketchup Flavored

Packaged product Snacks Ruffles

Ketchup Flavored contains 516 kcal per 100 g. A serving, 25 g (25 g) provides about 129 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup Flavored by Ruffles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6.6 gprotein
53 gcarbohydrates
30 gfat
129kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 30 g 38%
Saturated fat L 4.2 g 21%
Trans fat L 0.12 g
Sodium L 472 mg 21%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.4 g 16%
Total sugars L 3.1 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gabove the median for snacks (median 6.4 g)
  • Fiber4.4 gabove the median for snacks (median 4 g)
  • Sugars3.1 gabove the median for snacks (median 2.8 g)
  • Fat30 gabove the median for snacks (median 26.1 g)
  • Saturated fat4.2 gin the top quarter of snacks (median 2.7 g)
  • Sodium472 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruffles
Barcode
8690624106046
Label serving
25 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Exotic Chips Tostones Grace 516 2.2 g 66 g 27 g
Gemüsechips Sweet Chili Enjoy 516 5.8 g 38 g 35 g
Conchitas Jumpers 516 4 g 65 g 26.1 g
Conos de maíz sabor bacon y queso Grefusa 516 4.9 g 62 g 27 g
Golden wonder ready salted Golden Wonder 516 6 g 51.2 g 31.2 g
Beet chips & sea salt Zanuy 516 6.3 g 57 g 26 g
Mini Cheddars Original Jacobs 516 10.6 g 50.1 g 29.2 g
Sticks naturel JUMBO 516 5.6 g 51.6 g 31.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690624106046. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup Flavored?

100 g of Ketchup Flavored has 516 kcal. Serving, 25 g (25 g): about 129 kcal.

How much protein is in Ketchup Flavored?

Ketchup Flavored contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Ketchup Flavored?

Ketchup Flavored has 53 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup Flavored?

Ketchup Flavored contains 30 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Ketchup Flavored?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.