Ketchup
Packaged product Fats and Oils Επιλογη Μου
Ketchup contains 110 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 28 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 16 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.8 g)
- Fiber1.1 gabove the median for fats and oils (median 0 g)
- Sugars16 gin the top quarter of fats and oils (median 0.9 g)
- Fat0.5 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium600 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Επιλογη Μου
- Barcode
- 5207066109608
- Label serving
- 1 portion (25 g)
- Category
- Σάλτσες-Dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Νερό, τοματοπολτός διπλής συμπύκνωσης (24%), γλυκόζη, ξύδι από αλκοόλη, ζάχαρη, άμυλο αραβοσίτου, τροποποιημένο άμυλο, αλάτι, καρυκεύματα, αρωματικές ύλες, σταθεροποιητές (ξανθανικό κόμμι), μέσο οξίνισης (κιτρικό οξύ), συντηρητικό (σορβικό κάλιο), αντιοξειδωτικό (ασκορβικό οξύ).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5207066109608. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.