How many calories are in Ketchup?

100 g of Ketchup has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

How much protein is in Ketchup?

Ketchup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Ketchup?

Ketchup has 28 g of total carbohydrates per 100 g, including 1.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV), Folate (B9) (12% DV), potassium (11% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ketchup?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Soups and Sauces Casino

Ketchup contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0.1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 171 kcal per 100 g across 165 products.

100 g provides 12% of the Daily Value for copper, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

119kcal per 100 g

1.1 gprotein

28 gcarbohydrates

0 gfat

119kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	119 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	880 mg	38%
Total carbohydrates L	28 g	10%
Dietary fiber L	1.3 g	5%
Total sugars L	26 g
Added sugars L	18.7 g	37%
Protein L	1.1 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	6 mg	7%
Vitamin D L	0 µg	0%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.068 mg	6%
Riboflavin (B2) L	0.037 mg	3%
Niacin (B3) L	0.86 mg	5%
Pantothenic acid (B5) L	0.17 mg	3%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	47.9 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	17.9 mg	1%
Iron L	0.47 mg	3%
Magnesium L	26.7 mg	6%
Phosphorus L	30.2 mg	2%
Potassium L	538 mg	11%
Zinc L	0.15 mg	1%
Copper L	0.11 mg	12%
Manganese L	0.15 mg	6%
Selenium L	1.2 µg	2%
Iodine L	12.5 µg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
Fiber1.3 gabove the median for soups and sauces (median 0.65 g)
Sugars26 gin the top quarter of soups and sauces (median 4.2 g)
Fat0 gin the lowest quarter of soups and sauces (median 10 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 2 g)
Sodium880 mgin the top quarter of soups and sauces (median 600 mg)
Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.17 g

Carotenoids (1)

Beta-carotene L	139 µg

Other components (2)

Water L	67.5 g
Alcohol L	0.015 g

Product details

Brand: Casino
Barcode: 3222477359246
Quantity: 340 g
Label serving: 100 g
Category: Epicerie
Packaging: Plastic,Vial,fr:opercule-a-jeter
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomates 66% - sucre de canne - vinaigre d'alcool - eau - sel marin non traité - amidon natif de riz - épices clou de girofle - noix de muscade - cannelle - poivre) - herbes aromatiques (persil - thym).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Vinegar Salt Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3222477359246. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.