Ketchup Bio
Packaged product Soups and Sauces Delhaize
Ketchup Bio contains 109 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.3% from alcohol (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 16,313,636% of the Daily Value for selenium, 15% of the Daily Value for iodine and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 45.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.4 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 39.9 mg | 3% |
| Potassium L | 528 mg | 11% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 8,972,500 µg | 16,313,636% |
| Iodine L | 21.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars20 gin the top quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium840 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 130 µg |
|---|
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0.043 g |
Product details
Ingredients
Purée de tomates* 62%, vinaigre sucre, fécule de tapioca, sel, chlorure de potassium, épices* (poudre de paprika, poudre de gingembre, cannelle, poivre noir), arôme naturel (céleri), poudre d'ail. Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup fiery chilli Heinz | 109 | 1.3 g | 23.5 g | 0.3 g |
| Fiery chilli ketchup Heinz | 109 | 1.3 g | 22 g | 0.3 g |
| Coulis de Framboises Habi | 109 | 0.8 g | 25.9 g | 0.19 g |
| Mustar Mustardino | 109 | 5.4 g | 10.6 g | 4.7 g |
| ma crème anglaise bridelice | 109 | 3.3 g | 17 g | 3.1 g |
| Rubra Ketchup Cirio | 109 | 1.7 g | 23.5 g | 0.2 g |
| Fiery Chilli Ketchup Heinz | 109 | 1.3 g | 23.5 g | 0.3 g |
| Ketchup Corbeille d'or | 109 | 1.1 g | 23.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Bio?
100 g of Ketchup Bio has 109 kcal.
How much protein is in Ketchup Bio?
Ketchup Bio contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Ketchup Bio?
Ketchup Bio has 25 g of total carbohydrates per 100 g, including 1.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Bio?
Ketchup Bio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ketchup Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (16,313,636% DV), iodine (15% DV), copper (12% DV), Folate (B9) (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup Bio?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113608363. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.