How many calories are in Kermajuusto?

100 g of Kermajuusto has 269 kcal. Serving, 100 g (100 g): about 269 kcal.

Is Kermajuusto high in protein?

Kermajuusto contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kermajuusto?

Kermajuusto has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kermajuusto?

Kermajuusto contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kermajuusto

Packaged product Other Foods Coop

Kermajuusto contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g

29 gprotein

0.1 gcarbohydrates

17 gfat

269kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	17 g	22%
Saturated fat L	11 g	55%
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 0.1%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of other foods (median 7.4 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat17 gabove the median for other foods (median 6.6 g)
Saturated fat11 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191158382
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Pita Sara's	269	11.5 g	53.8 g	0 g
Lardons -25% de sel (+20 % gratuit) Fleury Michon	269	17 g	0.8 g	22 g
Zachte piccolo wit Quality bakery de fruyt	269	8.8 g	52 g	3 g
Baguette bio Leclerc	269	8.2 g	54 g	1.5 g
Pâte de tandoori Terre exotique	269	2.7 g	14 g	22.7 g
Bio Chorizo Vegetal Ahimsa	269	13.8 g	16.6 g	16.4 g
Rillettes de thon Saupiquet	269	15 g	1 g	23 g
16 broches de Shanghai Hoa Nam	269	6.1 g	19.5 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191158382. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.