Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz
Packaged product Grains and Pasta Kellogg's
Kellogg's Nutri-Grain Cereal Bars Raspberry 1.3oz contains 351 kcal per 100 g. A typical serving of 1 Bar (37 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 395 products.
100 g provides 27% of the Daily Value for choline, 27% of the Daily Value for Vitamin B12 and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 29.7 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 4.3 mg | 27% |
| Vitamin B6 L | 0.46 mg | 27% |
| Vitamin B12 L | 0.65 µg | 27% |
| Choline L | 149 mg | 27% |
| Calcium L | 351 mg | 27% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 243 mg | 5% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 6.5 g)
- Fiber5.4 gbelow the median for grains and pasta (median 5.6 g)
- Sugars29.7 gin the top quarter of grains and pasta (median 24.5 g)
- Fat9.5 gbelow the median for grains and pasta (median 9.6 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 1.3 g)
- Sodium311 mgbelow the median for grains and pasta (median 331 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0038000358210
- Label serving
- 1 Bar
- Category
- Processed Cereal Products
Ingredients
INGREDIENTS: CRUST: whole grain oats, whole wheat flour, vegetable oil (soybean, canola and/or sunflower), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, fructose, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, fortification blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, sugar, raspberry puree concentrate, vegetable juice (color), natural flavor, modified food starch, sodium alginate, sodium citrate, citric acid, methylcellulose, calcium phosphate, lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 20.8oz 48ct Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz 48ct Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Kellogg's Nutri-Grain Cereal Bars Raspberry 20.8oz 48ct Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Kellogg's Nutri-Grain Cereal Bars Strawberry 20.8oz 48ct Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
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| Kellogg's Mini-Wheats Cereal Bite Size Frosted Kellogg's | 353 | 8 g | 84.4 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777648. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.