Kellogg's Gripz Crackers Cinnamon Grahams
Packaged product Sweets and Desserts Kellogg's
Kellogg's Gripz Crackers Cinnamon Grahams contains 450 kcal per 100 g. A typical serving of 1 Pouch (25 g) provides about 113 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (452 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 20.9 g | |
| Added sugars L | 20.6 g | 41% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.3 g)
- Fiber4.9 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars20.9 gbelow the median for sweets and desserts (median 23.9 g)
- Fat13.2 gin the lowest quarter of sweets and desserts (median 16.7 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 4.8 g)
- Sodium329 mgbelow the median for sweets and desserts (median 394 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 30030100456828
- Label serving
- 1 Pouch
- Category
- Biscuits/Cookies
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF cinnamon, molasses, artificial flavor, salt, soy lecithin, baking soda, DATEM, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Gripz Crackers Chocolate Chip Kellogg's | 450 | 7.1 g | 76.1 g | 13.2 g |
| Baker's Harvest 11 Lb Thin Veggie Crackers-Case Of 1 BAKER'S HARVEST | 450 | 7 g | 71 g | 15 g |
| Annie's Organic Chocolate and Honey Bunnies and Pumpkins Grahams 36 Count Annie's | 450 | 5.1 g | 74.8 g | 14.4 g |
| Pillsbury Mini Cinnamon Roll Flavored Soft Baked Cookies 28 Count Pillsbury | 452 | 2.4 g | 66.7 g | 19 g |
| Pillsbury Soft Baked Lucky Charms Cookies Pillsbury | 452 | 2.4 g | 69 g | 19 g |
| Pillsbury Soft Baked Lucky Charms Cookies 28 Count Pillsbury | 452 | 2.4 g | 69 g | 19 g |
| Pillsbury Soft Baked Double Chocolate Mini Cookies Pillsbury | 452 | 3.2 g | 67.7 g | 19.4 g |
| Pillsbury Soft Baked Mini Funfetti Cookies 28 Count Pillsbury | 452 | 2.4 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2649798. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.