Kellogg's Coco Pops

Packaged product Breakfast Cereals KELLOGG'S COCO POPS

Kellogg's Coco Pops contains 386 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (390 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
6.3 gprotein
84 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.9 g 5%
Sodium L 260 mg 11%
Total carbohydrates L 84 g 31%
Dietary fiber L 3.8 g 14%
Total sugars L 17 g
Added sugars L 24.8 g 50%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 5%386kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of breakfast cereals (median 9.2 g)
  • Fiber3.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars17 gbelow the median for breakfast cereals (median 17.3 g)
  • Fat1.9 gin the lowest quarter of breakfast cereals (median 10.9 g)
  • Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 2.4 g)
  • Sodium260 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KELLOGG'S COCO POPS
Barcode
25050083554333
Quantity
600g
Category
Brood/Ontbijt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, sugar, glucose syrup, fat reduced cocoa powder, salt, cocoa mass, BARLEY malt extract, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarGlucose syrupSalt

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Crispy minis chocolate chip Weetabix Limited 386 10 g 70 g 5.1 g
KELLOGG'S Variety Minipacks 8st Kellogg's 386 7.5 g 83 g 1.7 g
BONI ontbijtgranen chocolade GV BONI 386 6.8 g 80 g 3.4 g
BONI Choco Clams BONI 387 9.3 g 77 g 3.6 g
BONI Raw Bar chocolade BONI 387 8.3 g 52 g 14 g
Bar de céréales Special K 385 6 g 68 g 7.7 g
BONI Choco Bubbles BONI 388 7.8 g 79 g 3.5 g
Kellogg's Miel Pops KELLOGG'S MIEL POPS 384 5.2 g 85 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 25050083554333. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "KELLOGG'S COCO POPS". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kellogg's Coco Pops?

100 g of Kellogg's Coco Pops has 386 kcal.

How much protein is in Kellogg's Coco Pops?

Kellogg's Coco Pops contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.2 g).

How many carbs are in Kellogg's Coco Pops?

Kellogg's Coco Pops has 84 g of total carbohydrates per 100 g, including 3.8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellogg's Coco Pops?

Kellogg's Coco Pops contains 1.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Kellogg's Coco Pops?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.