How many calories are in Kell Special K G / F 330GM imp PROMO?

100 g of Kell Special K G / F 330GM imp PROMO has 383 kcal. Serving, 40 g (40 g): about 153 kcal.

How much protein is in Kell Special K G / F 330GM imp PROMO?

Kell Special K G / F 330GM imp PROMO contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Kell Special K G / F 330GM imp PROMO?

Kell Special K G / F 330GM imp PROMO has 83.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kell Special K G / F 330GM imp PROMO?

Kell Special K G / F 330GM imp PROMO contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kell Special K G / F 330GM imp PROMO?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kell Special K G / F 330GM imp PROMO

Packaged product Breakfast Cereals Kellogs

Kell Special K G / F 330GM imp PROMO contains 383 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

6.5 gprotein

83.3 gcarbohydrates

0 gfat

153kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	500 mg	22%
Total carbohydrates L	83.3 g	30%
Dietary fiber L	3.3 g	12%
Total sugars L	13.8 g
Added sugars L	0 g	0%
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
Fiber3.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars13.8 gbelow the median for breakfast cereals (median 17.8 g)
Fat0 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium500 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogs
Barcode: 8801083673301
Quantity: 330 g
Label serving: 40 g
Category: Breakfast Cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

choice, foods may rate from 2 to 5 stars, together with other important nutrition information on this pack, like serve size and nutrients per serve, the health star rating is another way for you to make the best choices for you and your family, nutrition information (average) servings per package - 8 serving size - 40g (1 metric cupt) quantity % daily per serve quantity intake a with 1/2 per serving 7% 830 kj 1590 kj 7,3 g per serving per cup skim 100g milk energy 640 kj protein 2,6 g 5% 6,5 g gluten nil detected 0,6 g 0,8% 0,1 g 0,5% 1,4 g fat, total - saturated 0,7 g 0,2 g 0,3 g carbohydrate 33,0 g 11% 5,5 g 39,5 g 82,5 g 12,0 g 13,8 g - sugars 6% dietary fibre 1,3 g 9% 256 mg 500 mg 4% 3,3 g 1,3 g 200 mg sodium % rdi* thiamin (vit b1) riboflavin (vit b2) 0,42 mg 0,28 mg 25% 0,33 mg 0,69 mg 25% 0,68 mg 1,06 mg 25% 2,6 mg 6,2 mg 0,4 mg 25% 0,4 mg 1,0 mg 25% 2,5 mg 6,2 mg 56 pg 125 ug 1,8 mg 15% 1,9 mg 4,5 mg niacin 2,5 mg vitamin b6 vitamin e 2,5 mg folate 50 ug 25% iron t cup measurement is approximate and is only to be used as a guide, if you have any specific dietary requirements please weigh your serving, a percentage daily intakes are based on an average adult diet of 8700kj, * percentage recommended dietary intake (aust/nz) ingredients n whole grain brown rice (84%), sugar, salt, vitamins (vitamin e, niacin, vitamin b6, thiamin, riboflavin, folate), emulsifier (471), minerals (iron, zinc oxide), may contain traces of tree nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801083673301. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.