Granola Sabor Chocolate Com Café

Packaged product Breakfast Cereals Tara

Granola Sabor Chocolate Com Café contains 383 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
25 gprotein
50 gcarbohydrates
8.8 gfat
153kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Sodium L 333 mg 14%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.5 g 27%
Total sugars L 15 g
Added sugars L 14 g 28%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 53%Fat: 21%383kcal / 100 g
  • Protein 26%
  • Carbohydrates 53%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber7.5 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars15 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat8.8 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium333 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tara
Barcode
7895000536108
Label serving
40 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Muesli, Swiss-style Bircher dmBio 383 11 g 60 g 11 g
Kell Special K G / F 330GM imp PROMO Kellogs 383 6.5 g 83.3 g 0 g
Granola Tradicional Kobber Kobber 383 10 g 67.5 g 0 g
Dried Fruits Muesli Harris Farm Markets 382 10.5 g 49 g 14 g
Choco Crunchy Nesquik 382 7.7 g 75 g 3 g
Milo Cereal Nestlé 382 8.3 g 71.7 g 4.7 g
Milo Minis Nestlé 382 8.3 g 71 g 4.7 g
Mighty Grain Coles 382 17.7 g 66.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7895000536108. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Sabor Chocolate Com Café?

100 g of Granola Sabor Chocolate Com Café has 383 kcal. Serving, 40 g (40 g): about 153 kcal.

Is Granola Sabor Chocolate Com Café high in protein?

Granola Sabor Chocolate Com Café contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 26% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Granola Sabor Chocolate Com Café?

Granola Sabor Chocolate Com Café has 50 g of total carbohydrates per 100 g, including 7.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Sabor Chocolate Com Café?

Granola Sabor Chocolate Com Café contains 8.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Granola Sabor Chocolate Com Café?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.