Kefir Sabor Mango

Packaged product Fruits Lifeway

Kefir Sabor Mango contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 41% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
4.1 gprotein
6.2 gcarbohydrates
3.1 gfat
69kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.1 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.8 g 9%
Sodium L 51.2 mg 2%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.02 g 0.1%
Total sugars L 6.2 g
Added sugars L 2.1 g 4%
Protein L 4.1 g 8%
Vitamin A L 73 µg8%
Vitamin D L 1.6 µg8%
Calcium L 160 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 41%69kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A8%Vitamin D8%

Nutritional insights

  • Protein4.1 gabove the median for fruits (median 0.71 g)
  • Fiber0.02 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars6.2 gbelow the median for fruits (median 11.4 g)
  • Fat3.1 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.8 gabove the median for fruits (median 0.1 g)
  • Sodium51.2 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeway
Barcode
0017077157322
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0017077157322. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir Sabor Mango?

100 g of Kefir Sabor Mango has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in Kefir Sabor Mango?

Kefir Sabor Mango contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Kefir Sabor Mango?

Kefir Sabor Mango has 6.2 g of total carbohydrates per 100 g, including 0.02 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Sabor Mango?

Kefir Sabor Mango contains 3.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Kefir Sabor Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kefir Sabor Mango?

100 g contains 51.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.