kefir de vaca
Packaged product Beverages regalo
Kefir de vaca contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the top quarter of beverages (median 3.3 g)
- Sugars3.4 gin the lowest quarter of beverages (median 4.3 g)
- Fat3.6 gin the top quarter of beverages (median 2 g)
- Saturated fat2.5 gin the top quarter of beverages (median 1.3 g)
- Sodium36.8 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leite inteiro de vaca pasteurizado, fermentado e fermentos lácteos do kefir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir Natural Margui | 66 | 4.4 g | 3.9 g | 3.6 g |
| Kefir yoghurt Albert Heijn | 66 | 4 g | 4.5 g | 3.5 g |
| Kefir Natural CONSUM S. COOP. V. | 66 | 4.4 g | 3.9 g | 3.6 g |
| Kefir Drink Blaubeere MILRAM | 66 | 3.2 g | 9.4 g | 1.4 g |
| Kefir owoce leśne 0% Tesco | 66 | 3.4 g | 13 g | 0 g |
| Kéfir PLN DISTRIBUCION S.A | 66 | 4.4 g | 3.9 g | 3.6 g |
| Kefir Arancia zenzero e Cardamomo Milk | 66 | 3.4 g | 10 g | 1.3 g |
| Kefir bianco multicereali Milk | 66 | 3.6 g | 9.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600849430430. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.