Kefir azul

Packaged product Other Foods Pomar

Kefir azul contains 49 kcal per 100 g. A serving, 150 g (150 g) provides about 73 kcal.

Roughly 34% of its calories come from carbohydrates, with 33% from fat and 32% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir azul by Pomar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
3.9 gprotein
4.1 gcarbohydrates
1.8 gfat
73kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.7 kcal
Total fat L 1.8 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Sodium L 46.7 mg 2%
Total carbohydrates L 4.1 g 2%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 34%Fat: 33%49kcal / 100 g
  • Protein 32%
  • Carbohydrates 34%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium46.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pomar
Barcode
7702345077954
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Mocha Coles 49 0.8 g 6.7 g 2 g
Kefir Pomar 49 3.9 g 4.1 g 1.8 g
Caramel Latte ALCAFE 49 1.2 g 8.2 g 1.1 g
PETTI DI POLLO a fette SELEZIONE Perte 49 10.3 g 0 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702345077954. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir azul?

100 g of Kefir azul has 49 kcal. Serving, 150 g (150 g): about 73 kcal.

How much protein is in Kefir azul?

Kefir azul contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5.9 g in serving, 150 g (150 g). About 32% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kefir azul?

Kefir azul has 4.1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir azul?

Kefir azul contains 1.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Kefir azul?

100 g contains 46.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.