Кефир 3.2%
Packaged product Beverages Бежин луг
Кефир 3.2% contains 60 kcal per 100 g.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 3.2 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Бежин луг
- Barcode
- 4601936005457
- Quantity
- 450г
- Category
- Kefir 3.2 %
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Состав (букву состава смотреть на упаковке): нормализованное молоко (А) или нормализованное молоко, восстановленное обезжиренное молоко из сухого молока (Б), с использованием закваски на кефирных грибках.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio kefir Natur aktiv | 60 | 3.2 g | 4.6 g | 3.2 g |
| Naturell kefir Skånemejerier | 60 | 3.6 g | 4 g | 3 g |
| Kefyras 3,2% Zemaitijos | 61 | 3.2 g | 4.8 g | 3.2 g |
| Biotiful Dairy Organic Kefir Biotiful Dairy | 58 | 3.2 g | 4.6 g | 3 g |
| Kefyras 3,2% Dvaro | 57 | 3.2 g | 3.9 g | 3.2 g |
| Кефир "Белые росы" 3,2% Алапаевский молочный комбинат | 57 | 3 g | 4 g | 3.2 g |
| Кефир 3.2% Выселково поле | 57 | 3 g | 4 g | 3.2 g |
| kefir artesana Artesana | 67 | 3.8 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4601936005457. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.