Keeper Chocolate Mani
Packaged product Sweets and Desserts Grana
Keeper Chocolate Mani contains 420 kcal per 100 g. A serving, 30 g (30 g) provides about 126 kcal.
Roughly 71% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.7 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Product details
- Brand
- Grana
- Barcode
- 0799192551420
- Quantity
- 150 gr
- Label serving
- 30 g
- Category
- Barras de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grana Keto Chocolate Nuez Grana | 407 | 12.9 g | 48.4 g | 22.5 g |
| 4x4 Torku | 473 | 5.1 g | 64.1 g | 21.5 g |
| Capri Nestlé | 487 | 5 g | 66 g | 22 g |
| Capri Nestlé | 344 | 4 g | 48.5 g | 17.7 g |
| Chocolate Almonds Hershey's | 525 | 7.7 g | 54 g | 30.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0799192551420. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.