ข้าวต้มมัด
Packaged product Grains and Pasta KC
ข้าวต้มมัด contains 200 kcal per 100 g. A serving, 65 g (65 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 16.9 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 6.4 g)
- Fiber1.5 gin the top quarter of grains and pasta (median 0.8 g)
- Sugars16.9 gin the top quarter of grains and pasta (median 0.1 g)
- Fat3.1 gin the top quarter of grains and pasta (median 0.96 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium277 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KC
- Barcode
- 8859520301409
- Quantity
- 130 g
- Label serving
- 65 g
- Category
- Glutinous rices
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
กล้วยน้ำว้า 29.41%, กะทิ 27.32% ข้าวเหนียว 26.22%, น้ำตาล 11.96%, ถั่วดำ 4.41% เกลือ 0.68%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
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| เบอร์เกอร์ข้าวเหนียวลาบแซลมอน 7เฟรช | 194 | 6.5 g | 36.7 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวต้มมัด?
100 g of ข้าวต้มมัด has 200 kcal. Serving, 65 g (65 g): about 130 kcal.
How much protein is in ข้าวต้มมัด?
ข้าวต้มมัด contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.4 g).
How many carbs are in ข้าวต้มมัด?
ข้าวต้มมัด has 40 g of total carbohydrates per 100 g, including 1.5 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวต้มมัด?
ข้าวต้มมัด contains 3.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in ข้าวต้มมัด?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859520301409. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.