How many calories are in Kaurapala?

100 g of Kaurapala has 255 kcal.

Is Kaurapala high in protein?

Kaurapala contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kaurapala?

Kaurapala has 45.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaurapala?

Kaurapala contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Kaurapala?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kaurapala

Packaged product Other Foods Joen Leipurit OY

Kaurapala contains 255 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g

12 gprotein

45.1 gcarbohydrates

2.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.4 g	2%
Sodium L	511 mg	22%
Total carbohydrates L	45.1 g	16%
Dietary fiber L	5.3 g	19%
Total sugars L	1 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 71%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber5.3 gin the top quarter of other foods (median 1.8 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Sodium511 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Joen Leipurit OY
Barcode: 00643003
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00643003. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.