How many calories are in Kauraleipä?

100 g of Kauraleipä has 225 kcal. Serving, 32 g (32 g): about 72 kcal.

How much protein is in Kauraleipä?

Kauraleipä contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 32 g (32 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Kauraleipä?

Kauraleipä has 41.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kauraleipä?

Kauraleipä contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Kauraleipä contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kauraleipä?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kauraleipä

Packaged product Beverages Pirjon Pakari

Kauraleipä contains 225 kcal per 100 g. A serving, 32 g (32 g) provides about 72 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 78% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

225kcal per 100 g

8.9 gprotein

41.5 gcarbohydrates

2.4 gfat

72kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.4 g	2%
Sodium L	440 mg	19%
Total carbohydrates L	41.5 g	15%
Dietary fiber L	3.7 g	13%
Total sugars L	0.2 g
Protein L	8.9 g	18%
Chloride L	1,800 mg	78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 74%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for beverages (median 0.7 g)
Fiber3.7 gin the top quarter of beverages (median 0.05 g)
Sugars0.2 gin the lowest quarter of beverages (median 4.9 g)
Fat2.4 gabove the median for beverages (median 0.2 g)
Saturated fat0.4 gabove the median for beverages (median 0.1 g)
Sodium440 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pirjon Pakari
Barcode: 6416211005101
Quantity: 380 g
Label serving: 32 g
Category: kauraleipä
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vehnäjauho_, vesį, täysjyväkauralitiste (15,7%), jodisuola (1,1%) ja D-vitamiinihiiva

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast

Source of the nutrition information

Open Food Facts, record 6416211005101. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.