Kauraleipä Artessa

Packaged product Other Foods Elonen

Kauraleipä Artessa contains 302 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kauraleipä Artessa by Elonen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
9.8 gprotein
54 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.4 g 2%
Sodium L 433 mg 19%
Total carbohydrates L 54 g 20%
Dietary fiber L 5 g 18%
Total sugars L 0.2 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%302kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elonen
Barcode
6410580300065
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410580300065. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kauraleipä Artessa?

100 g of Kauraleipä Artessa has 302 kcal.

How much protein is in Kauraleipä Artessa?

Kauraleipä Artessa contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kauraleipä Artessa?

Kauraleipä Artessa has 54 g of total carbohydrates per 100 g, including 5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kauraleipä Artessa?

Kauraleipä Artessa contains 3.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Kauraleipä Artessa?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.