Pan Frances Congelado
Packaged product Other Foods Isopan
Pan Frances Congelado contains 302 kcal per 100 g. A serving, 45 g (45 g) provides about 136 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium476 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isopan
- Barcode
- 7404003000013
- Label serving
- 45 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisse saveur chorizo et curry Les gorronnaises | 302 | 15 g | 2.1 g | 26 g |
| Assortiment de viennoiseries Leclerc | 302 | 5.4 g | 51 g | 15 g |
| Tagliatelles carbonara E.Leclerc | 302 | 7.2 g | 21 g | 21 g |
| Sahnemeerrettich Gut & Günstig | 302 | 2.2 g | 10.1 g | 27.4 g |
| Pain abricot noisettes amandes Leclerc | 302 | 9.4 g | 46 g | 8.2 g |
| Dinkelspätzle kernser | 302 | 15 g | 51 g | 2.5 g |
| Brulee Ohayo | 302 | 4.4 g | 24 g | 20.9 g |
| Crème Fleurette Netto | 302 | 2.3 g | 3.3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7404003000013. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.