Κατσικιο Γιουρτι

Packaged product Other Foods ΣΕΡΓΑΛ

Κατσικιο Γιουρτι contains 76 kcal per 100 g.

Roughly 54% of its calories come from fat, with 23% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Κατσικιο Γιουρτι by ΣΕΡΓΑΛ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
4.4 gprotein
4.3 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 4.5 g 6%
Saturated fat L 3 g 15%
Sodium L 40 mg 2%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 23%Fat: 54%76kcal / 100 g
  • Protein 23%
  • Carbohydrates 23%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 6.6 g)
  • Sugars3.3 gabove the median for other foods (median 3 g)
  • Fat4.5 gbelow the median for other foods (median 15.8 g)
  • Saturated fat3 gbelow the median for other foods (median 9.1 g)
  • Sodium40 mgin the lowest quarter of other foods (median 96 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΣΕΡΓΑΛ
Barcode
7630040644600
Quantity
200γρ
Label serving
100γρ
Category
Dairies
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Batido de proteinas de fresa Arla 76 9 g 6.5 g 1.6 g
Yosprint Latterie Vicentine 76 2.6 g 12 g 1.5 g
Castel Tirolese Mila 76 3 g 13 g 1.3 g
Yogobis Centrale del latte Salerno 76 2.6 g 12.1 g 1.5 g
YoSprint Latterie Vicentine 76 2.6 g 12 g 1.5 g
YoSprint Latterie Vicentine 76 2.6 g 12 g 1.5 g
Yogobis Centrale del latte Salerno 76 2.6 g 12.1 g 1.5 g
Super Food High Protein Kri Kri 76 9 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7630040644600. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Κατσικιο Γιουρτι?

100 g of Κατσικιο Γιουρτι has 76 kcal.

How much protein is in Κατσικιο Γιουρτι?

Κατσικιο Γιουρτι contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 6.6 g).

How many carbs are in Κατσικιο Γιουρτι?

Κατσικιο Γιουρτι has 4.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Κατσικιο Γιουρτι?

Κατσικιο Γιουρτι contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Κατσικιο Γιουρτι?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.