Kassler Braten
Kassler Braten contains 112 kcal per 100 g. A serving, 25 g (25 g) provides about 28 kcal.
Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 102 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 72.7 mg | 24% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 353 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 14.8 µg | 27% |
| Iodine L | 26.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 4%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.12 g)
- Sugars1 gabove the median for meat (median 0.76 g)
- Fat3 gin the lowest quarter of meat (median 15.7 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 4.8 g)
- Sodium900 mgabove the median for meat (median 880 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rolffes
- Barcode
- 29044498
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Meats and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Stabilisator (Triphosphate), Antioxidationsmittel (Natriumascorbat), Gewürzextrakte (Pfefferextrakt, Korianderexzrakt, Muskatextrakt, Ingwerextrakt, Zwiebelextrakt, Majoranextrakt), Konservierungsstoff (Natriumnitrit, Buchenholzrauch)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29044498. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.