Κάσιους Nuts for Snack

Packaged product Snacks Sdoukos

Κάσιους Nuts for Snack contains 612 kcal per 100 g.

Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

612kcal per 100 g
15 gprotein
33 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 46 g 59%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber L 3 g 11%
Total sugars L 6 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 22%Fat: 68%612kcal / 100 g
  • Protein 10%
  • Carbohydrates 22%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for snacks (median 7.5 g)
  • Fiber3 gbelow the median for snacks (median 4 g)
  • Sugars6 gabove the median for snacks (median 4.5 g)
  • Fat46 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat9 gin the top quarter of snacks (median 3.6 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sdoukos
Barcode
9203985599434
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Tempura Snacks Lemon Flavor Daiko Shokuhin 612 4.6 g 43.8 g 46.5 g
Crispy Chicken Skin - Original CHICKaron 612 43 g 4.6 g 47 g
Snacking Almonds Whitworths 612 21.1 g 6.9 g 55.8 g
Coconut chips Frutex 612 6.9 g 23.7 g 54.5 g
Snacky ARD Discount 612 23.7 g 13.5 g 49.7 g
Better made, old fashioned gourmet popcorn, movie theater butter Better Made 612 4.7 g 44.7 g 47.1 g
Roasted & Salted Almonds simple truth 612 18.8 g 16.5 g 56.5 g
Blue Cheese Snack Pack Popcorn Shed 612 14.8 g 31 g 48.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9203985599434. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Κάσιους Nuts for Snack?

100 g of Κάσιους Nuts for Snack has 612 kcal.

Is Κάσιους Nuts for Snack high in protein?

Κάσιους Nuts for Snack contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Κάσιους Nuts for Snack?

Κάσιους Nuts for Snack has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Κάσιους Nuts for Snack?

Κάσιους Nuts for Snack contains 46 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.