How many calories are in Kashkaval Cheese?

100 g of Kashkaval Cheese has 383 kcal. Serving, 100 g (100 g): about 383 kcal.

Is Kashkaval Cheese high in protein?

Kashkaval Cheese contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value), or 24.5 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23.1 g).

How many carbs are in Kashkaval Cheese?

Kashkaval Cheese has 1.8 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kashkaval Cheese?

Kashkaval Cheese contains 25 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Kashkaval Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kashkaval Cheese?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kashkaval Cheese

Packaged product Dairy and Eggs Seyber

Kashkaval Cheese contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.

100 g provides 43% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

383kcal per 100 g

24.5 gprotein

1.8 gcarbohydrates

25 gfat

383kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	25 g	32%
Saturated fat L	15.2 g	76%
Sodium L	600 mg	26%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	24.5 g	49%
Calcium L	555 mg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.5 gabove the median for dairy and eggs (median 23.1 g)
Sugars0.7 gabove the median for dairy and eggs (median 0.5 g)
Fat25 gbelow the median for dairy and eggs (median 27 g)
Saturated fat15.2 gbelow the median for dairy and eggs (median 18 g)
Sodium600 mgbelow the median for dairy and eggs (median 669 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Seyber
Barcode: 8697412094912
Quantity: 2 kg
Label serving: 100 g
Category: Cow cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cow's milk, salt, cheese culture, rennet (microbial), preservers (E202, E281,E282).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8697412094912. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.