Käsecracker
Packaged product Bread and Baked Goods Nawarra
Käsecracker contains 439 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 2,500 mg | 109% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.5 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium2,500 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nawarra
- Barcode
- 4018356016732
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers biologici Iper | 439 | 11 g | 68 g | 13 g |
| Waffle Franz | 439 | 7 g | 54.4 g | 22.8 g |
| Dinky Pork Sausage Rolls Morrisons (The Best) | 439 | 10.8 g | 22.1 g | 33.9 g |
| Pineapple Roll Fong Bakery | 439 | 4.6 g | 52.8 g | 23.1 g |
| Oosterse Mix Melange Oriental Rijstcracker Mix Parel Noten | 439 | 8.3 g | 66 g | 15.3 g |
| cracker Pam & Panorama | 439 | 11 g | 70 g | 12 g |
| Crackers integrali ARD Discount | 439 | 12 g | 68 g | 12 g |
| Cracker Mulino Bianco | 439 | 10 g | 68 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4018356016732. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.