Käse-Mix Spieße

Packaged product Sweets and Desserts Bard

Käse-Mix Spieße contains 300 kcal per 100 g. A serving, 237 g (237 g) provides about 711 kcal.

Roughly 68% of its calories come from fat, with 29% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Käse-Mix Spieße by Bard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
22 gprotein
2.1 gcarbohydrates
23 gfat
711kcal in serving, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 840 mg 37%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 3%Fat: 68%300kcal / 100 g
  • Protein 29%
  • Carbohydrates 3%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat23 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium840 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bard
Barcode
2313965005668
Label serving
237 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2313965005668. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Käse-Mix Spieße?

100 g of Käse-Mix Spieße has 300 kcal. Serving, 237 g (237 g): about 711 kcal.

Is Käse-Mix Spieße high in protein?

Käse-Mix Spieße contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 52.1 g in serving, 237 g (237 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Käse-Mix Spieße?

Käse-Mix Spieße has 2.1 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Käse-Mix Spieße?

Käse-Mix Spieße contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Käse-Mix Spieße?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.