Käse gerieben

Packaged product Other Foods NÖM

Käse gerieben contains 283 kcal per 100 g.

Roughly 51% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 75% of the Daily Value for calcium and 23% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
36 gprotein
1.1 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Sodium L 708 mg 31%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 36 g 72%
Riboflavin (B2) L 0.3 mg23%
Calcium L 970 mg75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 2%Fat: 48%283kcal / 100 g
  • Protein 51%
  • Carbohydrates 2%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium75%Riboflavin (B2)23%

Nutritional insights

  • Protein36 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NÖM
Barcode
9021700680508
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9021700680508. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Käse gerieben?

100 g of Käse gerieben has 283 kcal.

Is Käse gerieben high in protein?

Käse gerieben contains 36 g of protein per 100 g (72% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Käse gerieben?

Käse gerieben has 1.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Käse gerieben?

Käse gerieben contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Käse gerieben contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (75% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Käse gerieben?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.