Karotten gewürfelt
Packaged product Vegetables Almar
Karotten gewürfelt contains 27 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 408 products.
100 g provides 211% of the Daily Value for iodine and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.8 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.003 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,546 mg | 285% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 39.6 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 7.4 mg | 2% |
| Phosphorus L | 16 mg | 1% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 317 µg | 211% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of vegetables (median 0.7 g)
- Fiber1.8 gin the lowest quarter of vegetables (median 2.7 g)
- Sugars4 gin the lowest quarter of vegetables (median 5.8 g)
- Fat0.17 gbelow the median for vegetables (median 0.25 g)
- Saturated fat0.003 gbelow the median for vegetables (median 0.005 g)
- Sodium6,546 mgin the top quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,527 µg |
|---|
Other components (2)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Karotten, Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Sliced Carrots in water Four Seasons | 27 | 0.8 g | 4.2 g | 0.3 g |
| carote julienne Vallericca | 27 | 1.2 g | 3.8 g | 0 g |
| Carotte en tranche Supervalu | 27 | 0.5 g | 3.7 g | 0.5 g |
| Snack Möhren Go Öko | 27 | 1 g | 4.5 g | 0.22 g |
| Carote a rondelle Consilia | 27 | 0.8 g | 4.9 g | 0 g |
| Karotte Pur Rossmann | 26 | 0.8 g | 3.8 g | 0.5 g |
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| junge Möhrchen K Classic | 26 | 0.6 g | 4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karotten gewürfelt?
100 g of Karotten gewürfelt has 27 kcal.
How much protein is in Karotten gewürfelt?
Karotten gewürfelt contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.7 g).
How many carbs are in Karotten gewürfelt?
Karotten gewürfelt has 5.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karotten gewürfelt?
Karotten gewürfelt contains 0.17 g of fat per 100 g, of which 0.003 g is saturated (0% of the Daily Value).
What vitamins and minerals does Karotten gewürfelt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (211% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karotten gewürfelt?
100 g contains 6,546 mg of sodium, 285% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902257004983. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.