Karamell Riegel

Packaged product Sweets and Desserts RIOS

Karamell Riegel contains 360 kcal per 100 g. A serving, 38 g (38 g) provides about 137 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 176 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Karamell Riegel by RIOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
3.1 gprotein
35 gcarbohydrates
23 gfat
137kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 23 g 29%
Saturated fat L 17 g 85%
Sodium L 130 mg 6%
Total carbohydrates L 35 g 13%
Dietary fiber L 0.7 g 3%
Total sugars L 31 g
Added sugars L 25.2 g 50%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 39%Fat: 58%360kcal / 100 g
  • Protein 3%
  • Carbohydrates 39%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for sweets and desserts (median 2.9 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 1 g)
  • Sugars31 gin the top quarter of sweets and desserts (median 24 g)
  • Fat23 gin the top quarter of sweets and desserts (median 6.7 g)
  • Saturated fat17 gin the top quarter of sweets and desserts (median 4.2 g)
  • Sodium130 mgin the top quarter of sweets and desserts (median 54 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RIOS
Barcode
26377872
Quantity
6 x 53ml
Label serving
38 g
Category
Eis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte Milch, Schlagsahne 18.9%, Zucker, Kokosfett, Glukose-Fruktose-Sirup, Molkenerzeugnis, Glukosesirup, Kakaobutter, Karamell 3.6%, gezuckerte Kondensmagermilch (Magermilch, Zucker), Butterreinfett, fettarmes Kakaopulver, Vollmilchpulver, Kakaomasse, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja), Polyglycerin-Polyricinoleat), Wachsmaisstärke, Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl, Pektine), Bourbon-Vanille-Extrakt, natürliche Aromen, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarGlucose syrupCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26377872. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Karamell Riegel?

100 g of Karamell Riegel has 360 kcal. Serving, 38 g (38 g): about 137 kcal.

How much protein is in Karamell Riegel?

Karamell Riegel contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).

How many carbs are in Karamell Riegel?

Karamell Riegel has 35 g of total carbohydrates per 100 g, including 0.7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karamell Riegel?

Karamell Riegel contains 23 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Karamell Riegel?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.