How many calories are in Kapern Surfines?

100 g of Kapern Surfines has 26 kcal. Serving, 100 g (100 g): about 26 kcal.

How much protein is in Kapern Surfines?

Kapern Surfines contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 36% of its calories come from protein.

How many carbs are in Kapern Surfines?

Kapern Surfines has 2.4 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kapern Surfines?

Kapern Surfines contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kapern Surfines?

100 g contains 2,240 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kapern Surfines

Packaged product Vegetables Spanischer Garten

Kapern Surfines contains 26 kcal per 100 g. A serving, 100 g (100 g) provides about 26 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (30 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

26kcal per 100 g

2 gprotein

2.4 gcarbohydrates

0.5 gfat

26kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	26 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	2,240 mg	97%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	3 g	11%
Total sugars L	0 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 43%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3 gabove the median for vegetables (median 3 g)
Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spanischer Garten
Barcode: 4260382140220
Label serving: 100 g
Category: Pickled capers
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Alcaparras Tamarindo	26	1.5 g	2.2 g	0.7 g
kapari Spar Natur*pur	26	2 g	2.4 g	0.5 g
Capers in vinegar La pedriza	26	2 g	4.7 g	0.6 g
Alcaparras K-Classic	26	2 g	2.4 g	0.5 g
Kapern Kaufland Classics	26	2 g	2.4 g	0.5 g
Kapern S Budget	26	2 g	2.4 g	0.5 g
Capres Majestic	26	2 g	2.4 g	0.3 g
Câpres Luxeapers	26	2 g	0 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260382140220. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.