Kantonese Saus

Packaged product Other Foods Uncle Ben's

Kantonese Saus contains 77 kcal per 100 g. A serving, 225 g (225 g) provides about 173 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
0.9 gprotein
17 gcarbohydrates
0.4 gfat
173kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.2 g 1%
Sodium L 271 mg 12%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 12 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%77kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium271 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Ben's
Barcode
4002359040801
Label serving
225 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4002359040801. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kantonese Saus?

100 g of Kantonese Saus has 77 kcal. Serving, 225 g (225 g): about 173 kcal.

How much protein is in Kantonese Saus?

Kantonese Saus contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 225 g (225 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kantonese Saus?

Kantonese Saus has 17 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kantonese Saus?

Kantonese Saus contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Kantonese Saus?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.