Kanan Rapea Sisäfilee

Packaged product Beans and Legumes Pirkka

Kanan Rapea Sisäfilee contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.

Roughly 59% of its calories come from protein, with 23% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
20 gprotein
7.6 gcarbohydrates
2.7 gfat
136kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 7.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 23%Fat: 18%136kcal / 100 g
  • Protein 59%
  • Carbohydrates 23%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fat2.7 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium354 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirkka
Barcode
6410405366221
Label serving
100 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410405366221. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kanan Rapea Sisäfilee?

100 g of Kanan Rapea Sisäfilee has 136 kcal. Serving, 100 g (100 g): about 136 kcal.

Is Kanan Rapea Sisäfilee high in protein?

Kanan Rapea Sisäfilee contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 59% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Kanan Rapea Sisäfilee?

Kanan Rapea Sisäfilee has 7.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kanan Rapea Sisäfilee?

Kanan Rapea Sisäfilee contains 2.7 g of fat per 100 g.

How much sodium is in Kanan Rapea Sisäfilee?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.