Kamut
Packaged product Grains and Pasta De Cecco
Kamut contains 350 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gin the lowest quarter of grains and pasta (median 4.6 g)
- Sugars4.3 gin the top quarter of grains and pasta (median 4 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Cecco
- Barcode
- 8001250010025
- Quantity
- 500 g
- Category
- Khorasan pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezze Manche rigate De Cecco | 350 | 14 g | 69 g | 1.3 g |
| Pasta di kamut De Cecco | 350 | 14 g | 69 g | 1.3 g |
| Pasta de trigo kamut ecológico Castagno | 351 | 14 g | 70 g | 1 g |
| Bio - Kamut demi complet Castelli | 349 | 14 g | 67 g | 3.7 g |
| Spaghetti monograno khorasan Felicetti | 349 | 14 g | 69 g | 1.2 g |
| Farfalle kamut bio Pam & Panorama | 349 | 14 g | 67 g | 1.7 g |
| Fusilli Kamut Pam & Panorama | 349 | 14 g | 67 g | 1.8 g |
| Mezze penne kamut Pam & Panorama | 349 | 14 g | 67 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kamut?
100 g of Kamut has 350 kcal.
Is Kamut high in protein?
Kamut contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein.
How many carbs are in Kamut?
Kamut has 69 g of total carbohydrates per 100 g, including 3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kamut?
Kamut contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Kamut?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001250010025. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Source description: "KAMUT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.