Kale Leaf & Spinach Power Greens
Packaged product Vegetables Woolworths
Kale Leaf & Spinach Power Greens contains 20 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 15 kcal.
Roughly 49% of its calories come from protein, with 34% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.93 g | 1% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.1 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 17%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gbelow the median for vegetables (median 4.3 g)
- Fiber3.9 gin the top quarter of vegetables (median 1.8 g)
- Sugars1.1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.93 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.53 gbelow the median for vegetables (median 1 g)
- Sodium7.7 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687105908
- Label serving
- 1 portion (75 g)
- Category
- salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687105908. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.