Kakao
Packaged product Beverages Puda
Kakao contains 373 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beverages (median 0.6 g)
- Fat21 gin the top quarter of beverages (median 0.1 g)
- Saturated fat13 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gold Iso Whey Protein Coffee Frappe Kevin Levrone | 373 | 83.3 g | 6.3 g | 1.5 g |
| Ginger Lemongrass Tea Bentong | 373 | 0.6 g | 92.7 g | 0 g |
| Liquorish All sorts Real Own | 373 | 4.5 g | 79.5 g | 4.5 g |
| Whey Iso Juice NXT | 373 | 84 g | 3.9 g | 1.9 g |
| Beef Clear Isolate Peach Ice Tea Body Builder | 373 | 93.3 g | 0 g | 0 g |
| Pure Whey Iso Juice NXT Nutrition | 373 | 84 g | 3.9 g | 1.9 g |
| Gateau à l'orange Lusitana | 373 | 6.8 g | 52.5 g | 14.8 g |
| Diet Breakfast Smoothie apple cinnamon Protein Works | 373 | 43 g | 36 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kakao?
100 g of Kakao has 373 kcal.
Is Kakao high in protein?
Kakao contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Kakao?
Kakao has 8.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao?
Kakao contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25841732. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.