κακαο
Packaged product Sweets and Desserts ION
Κακαο contains 340 kcal per 100 g. A serving, 125 g (125 g) provides about 425 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber30 gin the top quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
COCOA POWDER 100%. СЪСТАВКИ: КАКАО НА ПРАХ 100%. PERBERESIT: KAKAO PLUHUR 100% ΠΑΡΑΓΕΤΑΙ ΑΠΟ ΤΗΝ ΙΟΝ Α.Ε. ΕΛ. ΒΕΝΙΖΕΛΟΥ 69, Ν. ΦΑΛΗΡΟ 185 47, ΠΕΙΡΑΙΑΣ, ΕΛΛΑΔΑ PRODUCED BY ION S.A. 69 EL. VENIZELOU STR., N. FALIRO 185 47, PIRAEUS, GREECE ПРОИЗВЕДЕНО ОТ ION S.A. УЛ.,ЕЛ. ВЕНИЗЕЛУ" № 69, Н. ФАЛИРО ПИРЕЯ 185 47. ГЪРЦИЯ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa drink Yutto | 383 | 6.3 g | 77 g | 3.6 g |
| Holandské kakao FINE LIFE | 293 | 23 g | 10 g | 11 g |
| Kakao eko Belbake | 390 | 22.3 g | 12.4 g | 21 g |
| 151365 Holandské Kakao Klasické Dr. Oetker | 288 | 23 g | 10 g | 10 g |
| cocoa Bonora | 405 | 23 g | 19 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012501057037. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.