Kabeljauw burger

Packaged product Meals and Dishes Lidl

Kabeljauw burger contains 195 kcal per 100 g. A serving, 100 gram (100 g) provides about 195 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kabeljauw burger by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
12 gprotein
19.1 gcarbohydrates
7 gfat
195kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7 g 9%
Saturated fat L 0.6 g 3%
Sodium L 520 mg 23%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.6 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 34%195kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for meals and dishes (median 13 g)
  • Sugars1.6 gabove the median for meals and dishes (median 1 g)
  • Fat7 gbelow the median for meals and dishes (median 9.4 g)
  • Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Sodium520 mgabove the median for meals and dishes (median 440 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489792680
Quantity
400 gram
Label serving
100 gram
Category
Fish hamburgers
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Salma brg Salma 209 20.9 g 0 g 13.6 g
Salma Burger Pepper & Lime 2stk SALMON BRANDS AS 210 20.8 g 0.5 g 13.5 g
Filet-O-Fish Deluxe McDonald's 212 9.4 g 21.8 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489792680. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kabeljauw burger?

100 g of Kabeljauw burger has 195 kcal. Serving, 100 gram (100 g): about 195 kcal.

Is Kabeljauw burger high in protein?

Kabeljauw burger contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 gram (100 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 13 g).

How many carbs are in Kabeljauw burger?

Kabeljauw burger has 19.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kabeljauw burger?

Kabeljauw burger contains 7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Kabeljauw burger?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.