Kabanos Exclusive Cheese

Packaged product Meat Tarczyński

Kabanos Exclusive Cheese contains 493 kcal per 100 g.

Roughly 77% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (488 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kabanos Exclusive Cheese by Tarczyński, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
25 gprotein
2.7 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 42 g 54%
Saturated fat L 18 g 90%
Sodium L 840 mg 37%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 77%493kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Sugars1.4 gbelow the median for meat (median 1.5 g)
  • Fat42 gabove the median for meat (median 41 g)
  • Saturated fat18 gin the top quarter of meat (median 16 g)
  • Sodium840 mgin the lowest quarter of meat (median 1,240 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tarczyński
Barcode
5908230528057
Quantity
105 g
Category
Cabanossi
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Poultry meat (chicken meat, turkey meat), pork meat, pork fat, _cheese_, starch, salt, spices, spice extracts, flavors (contain _milk_), pork protein, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite. Edible casing (gelling agent: sodium alginate, stabilizers: cellulose, calcium chloride)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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FoodCaloriesProteinCarbsFat
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Kabanosy Cielęce Z Drobiem Tarczyński 495 26 g 1.9 g 42 g
Kabanos Chili Sokołów 490 25 g 5.3 g 41 g
kabanosy drobiowo-wierpzowe Pikok 488 25 g 4.8 g 41 g
Kabanos wieprzowy extra Tarczyński 502 24 g 1.9 g 44 g
Kabanoski Lidl 482 29 g 1.6 g 40 g
Kabanos Krakus 506 26 g 6 g 42 g
Kabanos Exclusive Wieprzowy Tarczyński 507 26 g 5.2 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5908230528057. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kabanos Exclusive Cheese?

100 g of Kabanos Exclusive Cheese has 493 kcal.

Is Kabanos Exclusive Cheese high in protein?

Kabanos Exclusive Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in Kabanos Exclusive Cheese?

Kabanos Exclusive Cheese has 2.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kabanos Exclusive Cheese?

Kabanos Exclusive Cheese contains 42 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Kabanos Exclusive Cheese?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.