Kaas Mild 45+

Packaged product Dairy and Eggs De Zaanse Hoeve

Kaas Mild 45+ contains 374 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kaas Mild 45+ by De Zaanse Hoeve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
24 gprotein
2 gcarbohydrates
30 gfat
75kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 30 g 38%
Saturated fat L 21 g 105%
Sodium L 708 mg 31%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%374kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gbelow the median for dairy and eggs (median 25 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Fat30 gabove the median for dairy and eggs (median 27 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 17.9 g)
  • Sodium708 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De Zaanse Hoeve
Barcode
4718901844932
Label serving
20 g
Category
Grated cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gepasteuriseerde melk, maiszetmeel, (natriumnitraat [E251]), kleurstof (carotenen (E160a)), zout, zuursel, stremsel, conserveermiddel annatto norbixine [E160b(ii)])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Queso rallado emmental para fundir y gratinar President 373 27 g 1 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4718901844932. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaas Mild 45+?

100 g of Kaas Mild 45+ has 374 kcal. Serving, 20 g (20 g): about 75 kcal.

Is Kaas Mild 45+ high in protein?

Kaas Mild 45+ contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Kaas Mild 45+?

Kaas Mild 45+ has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaas Mild 45+?

Kaas Mild 45+ contains 30 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Kaas Mild 45+?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.