Just protein granola
Packaged product Breakfast Cereals Just Protein
Just protein granola contains 366 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 366 kcal.
Roughly 45% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 9.4 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 45%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber5.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat11.5 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat4.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium151 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Protein
- Barcode
- 6009679913776
- Label serving
- 1 portion (100 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porridge Pomme-Cannelle Seeberger | 366 | 11 g | 63 g | 5.7 g |
| Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat | 366 | 16.3 g | 76.4 g | 2.2 g |
| Rude Health Drinking Oats Rude health | 366 | 15.2 g | 54 g | 7.3 g |
| Cereals, CREAM OF WHEAT, instant, dry Dried or dry | 366 | 10.6 g | 75.5 g | 1.4 g |
| Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Dried or dry | 366 | 8.6 g | 76.7 g | 4.6 g |
| Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber | 366 | 8.8 g | 75.7 g | 4.8 g |
| Frosted Flakes with vanilla flavored marshmallows Kellogg's | 366 | 4.9 g | 90.2 g | 0 g |
| Muesli tradition sefi'BIO | 366 | 10.6 g | 72 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009679913776. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.