Junior Mix, Vegetable Mix
Packaged product Vegetables Bauer
Junior Mix, Vegetable Mix contains 31 kcal per 100 g. A serving, 400 g (400 g) provides about 124 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.04 g | 0.2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.6 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 59%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0.04 gbelow the median for vegetables (median 1.2 g)
- Sodium39 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauer
- Barcode
- 5903154542684
- Label serving
- 400 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Avocado Ranch Salad Kit Whole Foods Market | 31 | 1.5 g | 6.2 g | 0 g |
| Flame roasted red & yellow peppers Odysea | 31 | 0.7 g | 6.2 g | 0 g |
| Broccoli Nature's Pick | 31 | 2.6 g | 6 g | 0.34 g |
| Pickled beetroot Asda | 31 | 1.6 g | 4.7 g | 0.5 g |
| Winter mix vegetable Essential | 31 | 2.5 g | 5 g | 0 g |
| Sliced Mushrooms Springfield | 31 | 3.5 g | 3.5 g | 0 g |
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| Simply Mixed Vegetables Coles | 31 | 1.7 g | 3.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903154542684. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.