Jumbo Shells (20 Lb)
Packaged product Grains and Pasta COLUMBIA
Jumbo Shells (20 Lb) contains 357 kcal per 100 g. A typical serving of 56 g (56 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 231 kcal per 100 g across 56 products.
100 g provides 99% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 17.9 mg | 99% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for grains and pasta (median 11.1 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.4 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 3.5 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.89 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 195 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- COLUMBIA
- Barcode
- 10070753012251
- Label serving
- 56 g
- Category
- Pasta/Noodles
Ingredients
DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prince 16 Oz Spaghetti Rigate Pasta PRINCE | 357 | 12.5 g | 75 g | 1.8 g |
| Skinner 12 Oz Miniature Penne Pasta SKINNER | 357 | 12.5 g | 75 g | 1.8 g |
| American Beauty 16 Oz Spaghetti Rigate Pasta AMERICAN BEAUTY | 357 | 12.5 g | 75 g | 1.8 g |
| Luxury 16 Oz Spaghetti Rigate Pasta LUXURY | 357 | 12.5 g | 75 g | 1.8 g |
| Mueller'S 16 Oz Spaghetti Rigate Pasta MUELLER'S | 357 | 12.5 g | 75 g | 1.8 g |
| Anthony'S 16 Oz Spaghetti Rigate Pasta ANTHONY'S | 357 | 12.5 g | 75 g | 1.8 g |
| Golden Grain 16 Oz Spaghetti Rigate Pasta GOLDEN GRAIN | 357 | 12.5 g | 75 g | 1.8 g |
| Ronco 16 Oz Spaghetti Rigate Pasta RONCO | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525945. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2021. Imported November 6, 2026.
Last updated: . Source description: "JUMBO SHELLS (20 LB)". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.