Jumbo Flips
Packaged product Snacks Lorenz
Jumbo Flips contains 490 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6.7 g)
- Fiber3 gbelow the median for snacks (median 3.3 g)
- Sugars3.9 gabove the median for snacks (median 3.5 g)
- Fat24 gabove the median for snacks (median 23.5 g)
- Sodium840 mgabove the median for snacks (median 731 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lorenz
- Barcode
- 4018077009839
- Quantity
- 210g
- Category
- Puffed salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgries, geröstete Erdnusskerne (30 %), pflanzliche Öle (Sonnenblume, Rap veränderlichen Gewichtsanteilen), Speisesalz, Puderzucker, Tomatenpu Dextrose, Aroma, Hefeextrakt, Antioxidationsmittel: stark tocopherolha Extrakte. Kann Gluten und Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnußlocken Jumbos Classic 200G Lorenz | 490 | 12 g | 55 g | 24 g |
| Twist 'n' Snack - Cheese Griesson | 491 | 12 g | 55 g | 24 g |
| Flips Chio ultje | 489 | 14 g | 52 g | 24 g |
| Bastoncini di pane con olive e sesamo Snatt's | 492 | 9.3 g | 56 g | 24 g |
| Cóctel de snacks tamaño ahorro Frit Ravich | 488 | 5.3 g | 64 g | 23 g |
| Zwifel Corn Chips original Zweifel | 488 | 5.4 g | 63 g | 24 g |
| Soufflés croustillants aux cacahuètes Monoprix | 488 | 13 g | 55 g | 23 g |
| Smoki fun hot dog sticks Štark | 488 | 11 g | 50 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Flips?
100 g of Jumbo Flips has 490 kcal.
Is Jumbo Flips high in protein?
Jumbo Flips contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.7 g).
How many carbs are in Jumbo Flips?
Jumbo Flips has 55 g of total carbohydrates per 100 g, including 3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Flips?
Jumbo Flips contains 24 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Jumbo Flips?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077009839. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.