Judía verde plana Bio

Packaged product Beans and Legumes Eroski

Judía verde plana Bio contains 14 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 24 kcal per 100 g across 648 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Judía verde plana Bio by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0.8 gprotein
1.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 376 mg 16%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 69%14kcal / 100 g
  • Protein 31%
  • Carbohydrates 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.8 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
  • Sodium376 mgin the top quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010200355
Category
Canned green beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Feijão Verde Compal 14 0.9 g 1.8 g 0.5 g
Judías verdes planas El Corte Inglés 14 0.8 g 1.8 g 0.5 g
Judías verdes planas troceadas Eroski 14 0.8 g 2 g 0 g
Judias Verdes Extra Gvtarra 14 0.8 g 1.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480010200355. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Judía verde plana Bio?

100 g of Judía verde plana Bio has 14 kcal.

How much protein is in Judía verde plana Bio?

Judía verde plana Bio contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Judía verde plana Bio?

Judía verde plana Bio has 1.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Judía verde plana Bio?

Judía verde plana Bio contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Judía verde plana Bio?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.