How many calories are in Jonge Kaas?

100 g of Jonge Kaas has 372 kcal.

Is Jonge Kaas high in protein?

Jonge Kaas contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23.1 g).

How many carbs are in Jonge Kaas?

Jonge Kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jonge Kaas?

Jonge Kaas contains 30.5 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

How much sodium is in Jonge Kaas?

100 g contains 0.72 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jonge Kaas

Packaged product Dairy and Eggs 1 de Beste

Jonge Kaas contains 372 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

23.5 gprotein

0 gcarbohydrates

30.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	30.5 g	39%
Saturated fat L	21.2 g	106%
Sodium L	0.72 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	23.5 g	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.5 gabove the median for dairy and eggs (median 23.1 g)
Fat30.5 gabove the median for dairy and eggs (median 30 g)
Saturated fat21.2 gin the top quarter of dairy and eggs (median 21 g)
Sodium0.72 mgin the lowest quarter of dairy and eggs (median 760 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 1 de Beste
Barcode: 8710871359221
Category: Young Goudas
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gouda Holland Jung Edeka	372	23.4 g	0 g	30.5 g
Gouda Milbona	372	23.4 g	0 g	30.5 g
Gouda jeune Ets Schoepfer	372	23 g	0 g	31 g
Gouda jeune Delhaize	372	0 g	0 g	31 g
Gouda jeune en bloc Delhaize	372	23 g	0 g	31 g
Frico Gouda jung, Gouda Holland Frico	372	23 g	0.1 g	30 g
Gouda Holland Milbona	372	23.4 g	0 g	30.5 g
Jong Goudse 48+ Milbona	372	1.8 g	0 g	30.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710871359221. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.