How many calories are in Jong Belegen?

100 g of Jong Belegen has 381 kcal. Serving, 25 g (25 g): about 95 kcal.

Is Jong Belegen high in protein?

Jong Belegen contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 6.2 g in serving, 25 g (25 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 25.2 g).

How many carbs are in Jong Belegen?

Jong Belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jong Belegen?

Jong Belegen contains 31.3 g of fat per 100 g, of which 22.5 g is saturated (113% of the Daily Value).

What vitamins and minerals does Jong Belegen contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jong Belegen?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jong Belegen

Packaged product Other Foods Beemster

Jong Belegen contains 381 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (362 kcal per 100 g).

100 g provides 62% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

381kcal per 100 g

24.8 gprotein

0 gcarbohydrates

31.3 gfat

95kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	31.3 g	40%
Saturated fat L	22.5 g	113%
Sodium L	708 mg	31%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24.8 g	50%
Calcium L	811 mg	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.8 gbelow the median for other foods (median 25.2 g)
Fat31.3 gabove the median for other foods (median 30 g)
Saturated fat22.5 gin the top quarter of other foods (median 21 g)
Sodium708 mgbelow the median for other foods (median 788 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beemster
Barcode: 8712243044469
Quantity: 250 g
Label serving: 25 g
Category: Plakken kaas
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Koemelk (gepasteuriseerd), zout, zuursel, vegetarisch stremsel, natuurlijke kleurstof annatto (E160b(ii)). Koel bewaren (max. 7°C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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AH Goudse komijn belegen 48+ plakken Albert Heijn	384	24 g	32 g
AH Zaanlander Jong belegen 48+ plakken AH Zaanlander	384	24 g	32 g
De Zaanse Hoeve Belegen 48+ plakken De Zaanse Hoeve	384	24 g	32 g
Belegen Vol & Rijk Beemster	387	25.2 g	31.8 g
Jong Beemster	375	24.4 g	30.8 g
AH Zaanlander Belegen 48+ plakken AH Zaanlander	388	25 g	32 g
AH Goudse belegen 48+ plakken groot Albert Heijn	388	25 g	32 g
AH Biologisch Jong 50+ plakken AH Biologisch	367	22 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712243044469. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.