Jong
Packaged product Other Foods Beemster
Jong contains 375 kcal per 100 g. A serving, 25 g (25 g) provides about 94 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 320 kcal per 100 g across 17 products.
100 g provides 61% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 30.8 g | 39% |
| Saturated fat L | 22.2 g | 111% |
| Sodium L | 1,700 mg | 74% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Calcium L | 792 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gbelow the median for other foods (median 25 g)
- Fat30.8 gin the top quarter of other foods (median 22 g)
- Saturated fat22.2 gin the top quarter of other foods (median 17 g)
- Sodium1,700 mgin the top quarter of other foods (median 788 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beemster
- Barcode
- 8712243044445
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Plakken kaas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jong Belegen Beemster | 381 | 24.8 g | 0 g | 31.3 g |
| AH Biologisch Jong 50+ plakken AH Biologisch | 367 | 22 g | 0 g | 31 g |
| AH Zaanlander Jong belegen 48+ plakken AH Zaanlander | 384 | 24 g | 0 g | 32 g |
| AH Goudse komijn belegen 48+ plakken Albert Heijn | 384 | 24 g | 0 g | 32 g |
| De Zaanse Hoeve Belegen 48+ plakken De Zaanse Hoeve | 384 | 24 g | 0 g | 32 g |
| Geitenkaas Maaslander | 365 | 22.3 g | 0 g | 30.6 g |
| Belegen Vol & Rijk Beemster | 387 | 25.2 g | 0 g | 31.8 g |
| AH Zaanlander Belegen 48+ plakken AH Zaanlander | 388 | 25 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong?
100 g of Jong has 375 kcal. Serving, 25 g (25 g): about 94 kcal.
Is Jong high in protein?
Jong contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 6.1 g in serving, 25 g (25 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 25 g).
How many carbs are in Jong?
Jong has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong?
Jong contains 30.8 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).
What vitamins and minerals does Jong contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jong?
100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712243044445. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.