Jogurttirahka

Packaged product Other Foods Coop

Jogurttirahka contains 62 kcal per 100 g. A serving, 250 g (250 g) provides about 155 kcal.

Roughly 57% of its calories come from protein, with 30% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
8.5 gprotein
4.5 gcarbohydrates
0.9 gfat
155kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.6 g 3%
Sodium L 0.13 mg 0%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 30%Fat: 13%62kcal / 100 g
  • Protein 57%
  • Carbohydrates 30%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium0.13 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191178335
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw Sea Scallops Beaver Street Fisheries 62 13.3 g 0.88 g 0.88 g
Cappuccino Maxwell House 62 0.7 g 11 g 1.7 g
Cooked King Prawns Skellig Bay 62 14.4 g 1 g 0.1 g
Wok MIX bio Germline 62 4.7 g 6.5 g 1.2 g
Dado vegetale granulare - PRONTO SAPORE SKAJ'S SKAJ'S 62 0.9 g 13.6 g 0.4 g
Tiki Punch Shasta 62 0 g 16.2 g 0 g
Minestrone Il Viaggiator Goloso 62 1.9 g 10 g 1.1 g
Mijoté de carottes et Colin à l'échalote La Potion des Lutins 62 2.5 g 7 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191178335. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jogurttirahka?

100 g of Jogurttirahka has 62 kcal. Serving, 250 g (250 g): about 155 kcal.

How much protein is in Jogurttirahka?

Jogurttirahka contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 21.3 g in serving, 250 g (250 g). About 57% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Jogurttirahka?

Jogurttirahka has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurttirahka?

Jogurttirahka contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Jogurttirahka?

100 g contains 0.13 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.