Jogurt owoce leśne
Packaged product Dairy and Eggs Tesco
Jogurt owoce leśne contains 92 kcal per 100 g. A serving, 150 g (150 g) provides about 138 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.053 g)
- Sugars12 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.9 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_mleko_ pełne, wsad owocowy (24%) (owoce leśne (50%) (truskawki, jeżyny, maliny, jagody, owoce czarnego bzu w zmiennych proporcjach), cukier, skrobia modyfikowana kukurydziana, stabilizator (pektyny), naturalny aromat], regulator kwasowości (kwas cytrynowy), białka _mleka_, żywe kultury bakterii jogurtowych, kultury Bifidobacterium lactis i Lactobacillus acidophilus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt banin Jaouda | 92 | 3.9 g | 14.3 g | 1.7 g |
| 1919 saveur amande Danone | 92 | 3.3 g | 11.9 g | 3.5 g |
| Yogurt Smoothie Parade | 92 | 3.4 g | 16.4 g | 1.7 g |
| REWE Beste Wahl Jogurt Haselnuss (mild) REWE Beste Wahl | 92 | 3.5 g | 8.8 g | 4.7 g |
| Yogurt cremoso banana MD | 92 | 3.5 g | 12 g | 3.3 g |
| Activia au bifidus - Saveur citron Activia | 92 | 3.7 g | 12.7 g | 2.9 g |
| Low fat cultured milk kefir The Greek Gods | 92 | 5 g | 15.8 g | 1 g |
| Kefir low fat cultured milk The Greek Gods | 92 | 5 g | 15.8 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007130134. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.