Jogurt 2,8%
Packaged product Dairy and Eggs 'z bregov
Jogurt 2,8% contains 63 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 63 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.9 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for dairy and eggs (median 3.8 g)
- Fiber5.1 gin the top quarter of dairy and eggs (median 0.053 g)
- Fat2.8 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dahi Yogurt Elegante | 63 | 2.9 g | 4.6 g | 2.9 g |
| Yogourt Riviera | 63 | 4.6 g | 4.6 g | 2.9 g |
| Low Fat Yoghurt Meiji Brand meiji | 63 | 3.9 g | 7.5 g | 1.9 g |
| Plain Yogurt Olympic Biologique | 63 | 3.4 g | 5.1 g | 3.4 g |
| Astro Original 3% Plain Dahi (yogourt) Astro | 63 | 3.4 g | 5.1 g | 2.9 g |
| Mango Yoghurt Danone | 63 | 10 g | 4.8 g | 0.33 g |
| natural low fat yoghurt meiji | 63 | 3.9 g | 7.5 g | 1.9 g |
| Skyr Proteinyoghurt Skyr | 63 | 9.8 g | 3.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850108037265. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.